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Counseling Services in Troy, Birmingham & Rochester Hills, MI & Surrounding Areas

Our counseling process begins from the very second that you contact us.  We will work with you to schedule an appointment that fits into your busy schedule and that will allow you to make the most of your session.  Once you come in, our goal is to sit down in an understanding, caring, and non-judgmental environment to discuss the issues troubling you.  Through in-depth discussion, we first look to understand you as an individual and then identify the root of your problems.

What makes our service unique is our solution-oriented approach to therapy.  During our sessions, we will examine your past and current situations while at the same time crafting a plan for your future that will allow you to overcome whatever the source of your problems may be.  This proactive approach is designed to help clients at their own pace and ensure that our time together is used as efficiently as possible.

After we determine a plan that will aid in your healing, we will break it down into small, incremental, and obtainable goals.  When you leave our office, we want you to know precisely what steps you can start taking to maintain a proper balance in your life again.  We realize this is much easier said than done, but as mental health professionals; it is our passion to help our clients gain the perspective and insight necessary to empower themselves throughout the healing process. 

Trauma Therapy

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Trauma therapy helps individuals process and overcome traumatic experiences by talking about the event, exploring related feelings, and learning coping strategies.

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Anxiety Therapy

Anxiety therapy aims to assist individuals in managing symptoms of anxiety and related conditions, such as panic disorder and obsessive-compulsive disorder.

Relationship Counseling

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Relationship counseling focuses on improving communication and resolving conflicts in intimate relationships, such as between partners or family members.

EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) utilizes bilateral stimulation, such as eye movements, to help individuals process and heal from traumatic experiences.

Marriage Counseling

Marriage counseling helps couples improve their relationship by addressing communication and other relationship issues.

Depression Counseling

Depression counseling assists individuals experiencing depression in managing their symptoms and improving their overall mental health.

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